{"id":464,"date":"2015-12-22T11:31:20","date_gmt":"2015-12-22T09:31:20","guid":{"rendered":"http:\/\/judoclubpontois.com\/v3\/?p=464"},"modified":"2015-12-22T11:31:20","modified_gmt":"2015-12-22T09:31:20","slug":"le-judo-un-art-martial","status":"publish","type":"post","link":"http:\/\/judoclubpontois.com\/v3\/?p=464","title":{"rendered":"Le JUDO , un art martial"},"content":{"rendered":"<p>Le judo est un art martial, de souplesse et de d\u00e9fense d&rsquo;origine japonaise invent\u00e9 en 1882 par Jigoro Kano (1860-1938).<br \/>\nLa tenue d&rsquo;un judoka doit \u00eatre un JUDOGI avec une ceinture.<br \/>\nLa ceinture doit se nouer ainsi :<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"wp-image-465 aligncenter\" src=\"https:\/\/i0.wp.com\/judoclubpontois.com\/v3\/wp-content\/uploads\/2015\/12\/Faire_noeud.png?resize=409%2C206\" alt=\"Faire_noeud\" width=\"409\" height=\"206\" data-recalc-dims=\"1\" \/><br \/>\nLa couleur des ceintures varie selon le niveau de la performance du judoka :<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-466 aligncenter\" src=\"https:\/\/i0.wp.com\/judoclubpontois.com\/v3\/wp-content\/uploads\/2015\/12\/couleur_ceinture.jpg?resize=300%2C175\" alt=\"couleur_ceinture\" width=\"300\" height=\"175\" data-recalc-dims=\"1\" \/><br \/>\nPour obtenir sa ceinture, il faut ma\u00eetriser des techniques que vous pourrez apprendre au fur et ? mesure de votre vie de judoka.<\/p>\n<p style=\"text-align: right;\">Jean Claude SIMON<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Le judo est un art martial, de souplesse et de d\u00e9fense d&rsquo;origine japonaise invent\u00e9 en 1882 par Jigoro Kano (1860-1938). La tenue d&rsquo;un judoka doit <a class=\"mh-excerpt-more\" href=\"http:\/\/judoclubpontois.com\/v3\/?p=464\" title=\"Le JUDO , un art martial\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[9],"tags":[22,19],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/judoclubpontois.com\/v3\/wp-content\/uploads\/2015\/12\/Faire_noeud-e1450776624298.png?fit=151%2C126","jetpack_shortlink":"https:\/\/wp.me\/p684h4-7u","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=\/wp\/v2\/posts\/464"}],"collection":[{"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=464"}],"version-history":[{"count":0,"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=\/wp\/v2\/posts\/464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=\/wp\/v2\/media\/465"}],"wp:attachment":[{"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=464"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/judoclubpontois.com\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}